Goes through all the proper progressions, regressions, and variations for all of the unique kettlebell movements used within the main system’s manual Discover just why kettlebells are one of the most brutally effective strength and power building modalities used ! Provides links to specific kettlebell training videos Dumbbell Domination ($47 value) Don’t Have Kettlebells??? This is the complete guide on showing you how to implement dumbbells into the system workouts IF you don’t have access to kettlebells Goes through all of the different dumbbell variations and progressions of the most lethal and effective dumbbell training exercises that can replace kettlebell movements! Includes detailed pictures and videos of all of the movements used Don't let EXCUSES be the reason why you're not getting results! This manual will give you the versatility needed to get you to the next level! BUT WAIT!!! YOU'LL ALSO BE GETTING THESE KILLER BONUSES AS WELL! The 30 Day “MIND MUSCLE” Coaching Series ($97 value) Think you can do this all on your own?? Well you don’t have to as I’ll be following up with you for 30 days via email! Over 30 days, you’ll receive specific motivational tips and tricks to keep you laser focused on your goal! This type of info isn’t revealed to just anyone! Once you become apart of my team, I make sure you’re taken care of! STRENGTH COACH AUDIO SERIES ($390 value) In addition to The Bags, Bells, and Bodyweight Training System, you’ll also be getting a series of Strength Audios from some WELL KNOWN coaches from around the country ($390 value)! It’s a collection of interviews I did with coaches that live and die the HARDCORE training lifestyle as well! I want YOU to have these along with my system! Download and listen to these exclusive audios instantly! Here’s the coaches you’ll get to hear from: Isaac Wilkins of Wilkins Power and Strength ($49 value): Isaac Unleashes some serious info on how he’s building peeps into stronger, more heavily conditioned war machines! From the serious athlete to the everyday Joe, Isaac unleashes real strength info! “The People’s Fit Coach” Sincere Hogan ($49 value): Sincere lets us in on how he trains serious adults using a fine blend of kettlebells and bodyweight.
32 IN ADDITION, YOU'LL ALSO RECEIVE: The Bodyweight Training Manual ($29 value) Gives details demos of the most effective bodyweight movements used in the system for strength and athleticism Supplies loads of descriptive videos and pictures Discover all of the various progressions and regressions to ALL of the movements used within the main system The Sandbag Training Manual ($29 value) Shows detailed variations on grips, positioning, and loading of the bag for best results.
He's also a competitive kettlebell athlete as well who has a whole barrage of training info! Strength Interview with Matty “The Beast From the East” Wichlinski ($49 value): Matt is one of the STRONGEST pound for pound dudes I know! He owns and operates The Strength Shop in Virginia Beach and lays down some serious strength info in this interview! Owner of Element 5 Fitness and Kirkland Underground Strength, Coach Belton Lubas ($49 value): In this 40+ mi[...].
Go through all the proper progressions, regressions, and variations for all of the unique movements within the main system’s manual Discover just why sandbag are one of the most effective strength and power building tools around! The Kettlebell Training Manual ($29 Value) Shows detailed variations on all the essential kettlebell movements.
The versatility alone of the many different ways you can use Kettlebells within your training to reach different results and outcomes is what makes this form of training so lethal and mandatory to use! Shred Up Body Fat like nothing through the many different types of kettlebell complexes and circuits Learn all of the basic progressions and variations of the most essential kettlebell movements needed for the best results! Build up an "Iron Mind" by just though touching kettlebells and learning how to properly implement them into your program through this manual! Increase overall Strength and Power through the many different athletically based full body kettlebell movements.
Start implementing this “Animal Circuit’ to develop full body strength, power, and conditioning Discover “Phase 5” which has you combine the use of both Kettlebells and Sandbags together for double impact on building strength and muscle! This Killer Kettlebell Complex will turn you into a complete MONSTER! Pg.
Get with the old and join the revolution! This manual will show you how to MAXIMIZE the use of Kettlebells for your best results ever! THIS TYPE OF TRAINING WILL MAKE YOU A CHAMPION!!! The real secret behind why my system works so effectively is that when you specifically blend together three of the most powerful training modalities, you start to develop many different qualities all at once! By using my unique blend of methods in the exact program I’ve developed for you in The Bags, Bells, and Bodyweight Training System,, you'll push your body into drastically transforming itself likes it’s never done before! You build up strength, power, conditioning, and improve overall athleticism! I’ve not only mapped out what you need to do, but have also specifically gone into detail about each training modality so you can use each to its highest potential! Inside My System, This Is What You'll Uncover: The Bags, Bells, and Bodyweight Training Manual This is the MAIN SYSTEM'S Manual Complete with 10 Different Phases of 3 Day Workout Plans! Inside the 10 Phases you’ll… Discover something I like to call “COMBO TRAINING” that will build more power and strength than ever imagined! See and experience some killer Sandbag complexes that will build super levels of endurance that will have you shredded up and strong! Using a unique blend of bodyweight and kettlebells you will carve out your abs and melt bodyfat while using a variety of different high intensity circuits! Unleash “Phase 10” of the program using density sets, complexes, and special challenges to crank up your results higher than even on pg 41.
Gain mobility and athleticism through advanced bodyweight movements and progressions! Build up supreme levels of conditioning and explosiveness through unique bodyweight intervals and circuits! Too many people totally neglect bodyweight training altogether or absolutely fail to focus more attention on the essential movements needed to get top results! Don't let this be you! SANDBAG TRAINING: One of the most POWERFUL methods of training known! Sandbag training helps increase total body strength and power while also building up greater levels of mental toughness! Build up levels of Brute Strength by digging into HEAVY sandbags! Construct hands of steel with a vice like grip by performing different variations of sandbag movements! Destroy common weakness' through the functionality and uniqueness of general sandbag training ! Create a core of pure ripped muscle through the use of full body focused sandbag movements and variations! If you're not taking advantage of how effective sandbag training is for your ultimate results, you are missing the boat! You'll learn how to properly use and implement sandbag training to your advantage through the use of this manual! KETTLEBELL TRAINING: One of the oldest and effective forms of strength training that is often overlooked and neglected is none of than Kettlebell Training.